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Summer season is the season when people tend to spend more time outdoors and this is the season when the wasp stings commonly occur. Most of the times, wasp stings are not really that painful and many people recover from them quickly and without any problems. However, there are a minor number of people, who after getting stung by a wasp, develop severe allergic reactions, which can become fatal if not attended promptly. Just like bees, wasps also have a stinger attached to them for self-defense. This stinger contains the poisonous venom that is transmitted to humans when they are stung. Unlike bees, wasps have the ability to sting multiple times as their stingers remains intact. Whereas a bee can only sting one time as its stinger becomes embedded in the skin of its victim. Even though the stinger of the wasp does not get stuck into human skin, its venom can still cause irritation and pain. Symptoms Of Wasp Sting Most of the wasp sting victims will develop only minor symptoms after getting stung.
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Fruits contain healthy sugar and easily digestible carbohydrates that will help release energy during the workout. While you need slow digesting carbohydrates like oatmeal and whole wheat bread you also need some fast digesting carbohydrates which come from fruits, like oranges. Many a times, oranges are preferred by athletes and bodybuilder before they begin their workout since oranges provide that much needed instant energy for a kick-start. While it's essential to eat before you begin your workout, it is as important to avoid eating fatty or junk foods as these tend to cause more harm than benefit. Also, slow down on the quantity of food before workout, since eating heavily can result into nausea, fatigue or even a crash down amid your workout. The food you eat before your workout will influence the output of your workout, so in order to maximize results from your workout eat healthy, eat wise!
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Cardiovascular disease (CVD) continues to have a massive impact in the US. Just take a look at a few of these statistics from Chris Kresser: Cardiovascular disease affects 65 million Americans. Close to one million Americans have a heart attack each year. In the U. S., one person dies every 39 seconds of cardiovascular disease. 1 of 3 deaths that occur in the U. S. is caused by cardiovascular disease. 1 in 3 Americans has metabolic syndrome, a cluster of major cardiovascular risk factors related to overweight/obesity and insulin resistance. The total cost of cardiovascular disease in 2008 was estimated at $300 billion. On top of that, a 2004 study that looked at the connection between heart disease and lifestyle suggested that up to 90% of CVD cases are caused by (modifiable) diet and lifestyle factors. Given this, you might be wondering, how can you improve your own CVD risk and optimize your health? Don't worry, we'll get there! But today, we also want to cover how we got here, the outdated model we've been working off of (spoiler alert: it's the diet-heart hypothesis, and we're operating on outdated science that's dozens of years old!
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– Hewlett-Packard Hardware Verification Engineer Interview "What is 23 in Hex? " – Intel Software Engineer Interview "Explain quantum electrodynamics in two minutes. " – Intel Senior Process Engineer Interview "You have two strings, each of which burns in exactly one hour, although not at a constant rate. How do you measure 45 minutes with only these two strings? " – Intuit Software Engineer Interview "Write a C++ code to reverse the order of words in a string, without using any additional buffer" – Microsoft Software Engineer Interview "Check if two strings are palindrome. " – NetApp Software Engineer Interview "Find a cycle in a graph with nodes connected by uni-directional links" – NVIDIA Software Engineer Interview "What is the difference between an interface and an abstract class? " – Pandora Software Engineer Interview "What is the total number of small sized shampoo bottles produces in the world? " – Software Engineer Interview "Would you rather have strictly defined tasks or a more open space to define your work? "
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I wish I had started taking it earlier! Learning how to nurse the girls using a double nursing pillow was the best thing I ever did! In the beginning, I nursed the girls individually, but when they take 45 minutes to eat and eat every 2 hours... my life was ONLY feeding babies. It really started to get to me. By two months, we mastered tandem feeding and I finally started to love breastfeeding! Sometimes babies are fussy, lol. And fussiness doesn't always mean you don't have enough breast milk to feed them. Also, your supply really is naturally lower in the evening. I had a crack on my left nipple around 2 weeks pp and pumped for a few days which ended up really helping me understand my milk supply. Also, dabbing breast milk on the crack, letting it dry and adding lanolin helped cure the crack in a few days. You really don't need two of everything! In fact, I recommend starting with one of everything (except the obvious stuff like car seats). Wait to buy a second when and if you need it.