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View from the West Stand at Thomond Park Munster Rugby represent the province of Munster in the South of Ireland, a real rugby heartland where visiting fans are guaranteed a warm welcome. The team play the majority of their games at the magnificent Thomond Park stadium in Limerick, although fixtures are also played in Musgrave Park in Cork. Munster have a long and distinguished history, with many notable victories against touring Southern Hemisphere sides over the years. In particular, a 12-0 victory over the mighty All Blacks of New Zealand in 1978 has entered into rugby folklore in these parts. Ground Information Back to Top ^ Thomond Park is a fantastic purpose-built rugby stadium just outside Limerick City Centre that was completely redeveloped in 2008. The capacity currently stands at around 26, 000, making it the largest club rugby ground on the island of Ireland. Two large covered curved stands dominate the ground (East and West), both of which offer standing areas at the front and seating to the rear.
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Then you know how much you've had and what you need to drink. Otherwise, you might lose track of what you've had and may not have enough. A minimum of 2 liters a day is recommended on the most common fasting programs. #5 – Don't Overeat When the time comes for you to eat, you're going to feel like shoving as much as you can down your throat. But this may cause you to overeat and you'll just not lose any weight. Instead of doing that, when your food window opens, eat slowly and take your time. Give your body the time it needs to digest the food and it will tell you when it's full. Plus, if you overeat in the first hour and then have nothing else, the time from when you ate until the next time will be far longer. Which means you'll be even more hungry. So during that food window of time, start slow and eat something towards the end of the window. Over 40 intermittent fasting is something that may take some time to adjust to. But it's a sure-fire way to get your body burning fat, without the need for excessive exercise or crazy dieting.
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Ello-keto I just went into ketosis this past weekend and am pretty excited to see what is going to happen over the next week or two, though I could do without the metical taste in my mouth (more specifically, the taste reminds me of a chewed up antibiotic; anyways! ). I am a biochem student and this diet is really neat as it induces a neat metabolic pathway. While I was reading up on keto I found out the pros and cons, most everyone knows the pros and has a vague understanding about the cons, so lets talk about those briefly and focus on the relation between keto and Adderall, as I take Adderall along with many other people. First off Adderall is presumed to have a side effect of slightly straining the liver, some people get a mild increase in ALT enzyme levels; this essentially means the liver is doing a little extra work, but in an amount that really isn't anything to worry about in a normal person. Now keto! Keto does put some strain on the liver, it cant be argued because its just science.